5 Tips for More Joy This Holiday

5 Tips for More Joy This Holiday

Today, Jenny will share tips for more peace and joy this holiday season (or anytime, really!). She offers tips and ideas around boundary setting at holiday gatherings, outdoor time to get grounded, the amazing effects of a sea salt bath or shower, and the importance of silence and meditation. 

LISTEN ON SPOTIFY

Follow Your Heart is Calling on Instagram at

https://www.instagram.com/yourheartiscalling

Don't forget to subscribe to this podcast and share the show with someone who might benefit from listening!

See all articles in Podcast Episodes